STRESS MANAGEMENT & WORK-LIFE BALANCE TRAINING FOR PROFESSIONALS
Date: 9th -11th December 2019
Venue: Lake Naivasha Resort- Naivasha
Theme: Work-life Balance; An Ingredient for Successful Organizations
Event Synopsis
Work-related stress is a growing problem around the world that not only affects the well-being and heath of employees, but also the productivity of organizations.A lack of control over day to day work responsibility with excessively high workloads and unrealistic deadlines often make employees feel rushed, under pressure and overwhelmed whereas insufficient workloads creates a situation that they feel their skills are underutilized.
Stress does not only affect us on an individual level, but it also impacts on the work performance, colleague, friends and family relations. Professionals often always feel pressured to be online even while on vacation or outside of traditional office hours since technology has revolutionized our perspective of the world. Some professionals over time have suffered different types of addictions due to stress and especially looking at the Accounting, Finance and Audit staff who play a major role in our country and the world in totality. The pressure to deliver is very high.
This training aims to help delegates;
- Understand the benefits of work life balance and recognize the signs of an unbalanced life
- Resilience building techniques
- Learn the benefits of a balanced Wheel of Life
- Learn and apply Stress Management techniques
- Mental Health Awareness
- Effective Communication skills
- Understand addiction and its impact to society
- Improve time management and goal setting
Target Audience
Professionals in Accounting, Audit & Finance, Human Resources, Line Managers in other Units from Government, Private, Religious and Non-Government organizations.
Training Charges:
| Details | Early Bird Rate
(Booking and Payment received by 2nd December 2019) |
Regular Booking
(Booking and payment received after 2nd December 2019) |
| Associate Members | KShs 45,000 per Delegate | KShs 55,000 per Delegate |
| Full Members | KShs. 55,000 per Delegate | KShs. 60,000 per Delegate |
| Non-Member | KShs. 65,000 per Delegate | KShs. 70,000 per Delegate |
| Transport & Accommodation | Delegates are advised to make own transport and accommodation arrangements | |
Bookings Deadline: Bookings close on Friday, 6th December 2019 at 4:00 pm
Continuous Professional Development Units
Members of ICPAK and other reciprocating professional bodies will earn 20 Structured CPD points upon successfully attending the training.
National Industrial Training Authority (NITA) Reimbursement
The Institute is registered as a trainer with National Industrial Training Authority. The Institute’s registration number is DIT/TRN/47. Participants who are registered levy contributors should apply to NITA for reimbursement of their fees. Please note that this is applicable for Kenyan citizens only and subject to NITA regulations. Remember that to qualify you should apply to NITA for approval prior to the date of the conference. Further details can be obtained from their website (www.nita.go.ke).
Sponsorship Opportunities & Additional Information
The Training is envisaged to attract over 200 participants drawn from both the public and private sectors presenting a rare chance for exhibitors and sponsors. Those interested in sponsoring this event can reach us through raphael.nguli@icpak.com . Other requests for information can be channeled to us via telephone on +254 733 856 262/ 727531006/ 733856262/ 721469169 or via email to elsie.nyambura@icpak.com. We encourage you to regularly visit our website www.icpak.com for updates on the Training.
Welcome
